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Say Goodbye to Period Problems

AND HELLO TO LIVING IN ALIGNMENT WITH YOUR FEMININE BODY.


Say Goodbye to Period Problems

AND HELLO TO LIVING IN ALIGNMENT WITH YOUR FEMININE BODY


“I feel like I’ve been fighting my body for years. This was the first time someone taught me how to listen to her instead.” - Jenny

It’s time to stop managing symptoms and start   understanding your body (finally!)



…PMS making you want to burn your life down and run away to the forest

…gazing at your calendar in complete dread in preparation for your period's arrival

…feeling nothing but frustration and confusion about the things your body does

None of that has to be your story.
But the truth is:
  • Your symptoms are signals.
  •  Your body isn’t broken.
  • You were just never taught how to work with her.
…PMS making you want to burn your life down and run away to the forest

…gazing at your calendar in complete dread in preparation for your period's arrival

…feeling nothing but frustration and confusion about the things your body does

None of that has to be your story.

But the truth is:
  • Your symptoms are signals
  • Your body isn’t broken
  • You were never taught to work with her

Sound familiar? You’re…

  • Continually taking care of everyone else but when it comes to your health, don’t know what to prioritize
  • Exhausted from the instability of wanting to burn everything down, leave your relationship, run away to the forest, and say f*ck it to everything when you’re premenstrual
  • Tired of being in pain every month when your period arrives
  • Craving a deeper connection to your innate feminine rhythm

Sound familiar? You’re…

  • Continually taking care of everyone else but when it comes to your health, don’t know what to prioritize
  • Exhausted from the instability of wanting to burn everything down, leave your relationship, run away to the forest, and say f*ck it to everything when you’re premenstrual
  • Tired of being in pain every month when your period arrives
  • Craving a deeper connection to your innate feminine rhythm

Girl, I see you!

I know how you long to finally learn how to live in alignment with your cycle and your body. So let’s flip your menstrual frustration on its head. Instead of feeling like your cycle is an inconvenience…
  • What if your menstrual cycle could become your compass?
  • What if every week brought deeper clarity, creativity, and connection to your body?
  • What if instead of dreading your period, you could celebrate it?

That’s exactly why I created Lunar Living.

Girl, I see you!

I know how you long to finally learn how to live in alignment with your cycle and your body. So let’s flip your menstrual frustration on its head. Instead of feeling like your cycle is an inconvenience…
  • What if your menstrual cycle could become your compass?
  • What if every week brought deeper clarity, creativity, and connection to your body?
  • What if instead of dreading your period, you could celebrate it?

That’s exactly why I created Lunar Living.

Introducing the Lunar Living Book Club

A GUIDED, 4-WEEK EXPERIENCE DESIGNED TO GUIDE YOU BACK INTO ALIGNMENT WITH YOUR CYCLE
Quit trying to “fix” our cycles with painkillers, hormone hacks, and grinding through it.

Introducing the Lunar Living Book Club

A GUIDED, 4-WEEK EXPERIENCE DESIGNED TO GUIDE YOU BACK INTO ALIGNMENT WITH YOUR CYCLE
Quit trying to “fix” our cycles with painkillers, hormone hacks, and grinding through it.

Imagine...

That’s the transformation we’ll create together in Lunar Living.
Instead of tracking your symptoms in confusion… 
You’ll know what your body is doing (and why).

Instead of forcing yourself to be the same every day… 
You’ll move with the phases of your cycle—just like the moon.

Instead of living from frustration, fatigue, and pain…
You’ll learn how to nourish your body with ancient, practical tools for long-term healing.
  • Knowing what to balance period pain and PMS
  • Having a period that feels peaceful, empowering even
  • Saying “goodbye” to premenstrual meltdowns
  • Feeling creative, clear, and confident - because you’re finally living in alignment with your biology

Imagine...

That’s the transformation we’ll create together in Lunar Living.
Instead of tracking your symptoms in confusion… 
You’ll know what your body is doing (and why).

Instead of forcing yourself to be the same every day… 
You’ll move with the phases of your cycle—just like the moon.

Instead of living from frustration, fatigue, and pain…
You’ll learn how to nourish your body with ancient, practical tools for long-term healing.
  • Knowing what to balance period pain and PMS
  • Having a period that feels peaceful, empowering even
  • Saying “goodbye” to premenstrual meltdowns
  • Feeling creative, clear, and confident - because you’re finally living in alignment with your biology

Our 3 Pillar Period Healing Method

You don’t need another “quick fix” or symptom-masking solution. You need a rooted, real, holistic approach—one that honors the whole woman, not just her hormones. 

That’s why Lunar Living is built on the 3-Pillar Period Healing Method:

1. Lifestyle

Modern life trains us to override our bodies: hustle through exhaustion, perform through pain, and stay productive at all costs.

But your body? She’s cyclical. She thrives in rhythm.

We’ll teach you how to finally start living with your biology, not against it.

2. Nutrition

Feeding your cycle, phase by phase.

Your hormones don’t just appear out of nowhere—they’re built from the nutrients you feed your body.

Learn how to nourish yourself with intention for more clarity, vitality, and balance.

3. Medicine Making

Ayurveda teaches us that your kitchen is your pharmacy.

In Lunar Living, you’ll learn how to create simple, potent remedies that help with common ailments like PMS or period pain.

Because when you become the medicine woman of your own life, healing stops feeling overwhelming.

A Breakdown of the Lunar Living Book Club:

Once you join, you'll immediately get access to the 70+ page Lunar Living eBook. Then, we'll meet online on Zoom in a virtual classroom to deepen your learning with me!
 Session 1: Welcome + 
Intention Setting
Wednesday, May 14th 
10.00am-11.30am PT
  • Map out your cycle + learn the energetics of each phase
  • Discover how your period is a mirror for your health
  • Reclaim your first period story and begin rewriting your narrative
Session 2: Prioritize Your Own Needs for Greater Creativity 
Sunday, May 18th
10.00am-11.30am PT
  • Learn about estrogen’s role in creativity, energy, and brain health
  • Ayurveda-informed lifestyle + medicine-making to support this phase
  • How to set yourself up in these phases so PMS doesn’t hit hard later
Session 3: How to Rest 
(without guilt)
Wednesday, May 21st
10.00am-11.30am PT
  • The truth about progesterone and PMS
  • Rituals + nourishment for deep rest and release
  • Herbal remedies + nutrition for painful or irregular bleeds
 Session 4: Integration + Living the Feminine Way
Sunday, May 25th
10.00am-11.30am PT
  • Create a sustainable lifestyle based on your cycle
  • How to plan, rest, create, and connect in alignment with your biology
  • Bonus resources: cycle tracking templates + medicine recipes

The Tools Inside The Book Club

  The LUNAR LIVING EBOOK 
Your 4-phase guide to cyclical wisdom, hormones, and holistic recipes to support your nutritional needs for every phase of your cycle

  4 LIVE SESSIONS WITH USHA 
Held live in community. Receive coaching, ask questions, and be witnessed.

  MEDICINE-MAKING RECIPES
Herbs, teas, and tonics for PMS, pain, and daily womb support

  JOURNALING PROMPTS 
To help you explore your relationship with your womb, bleed, and feminine power
TOTAL VALUE: $297

But you can join today for just $49

Because every woman deserves access to this

The Womben Wellness Guarantee 

We’re so sure Lunar Living Book Club will help you solve period problems and align with your body’s feminine rhythm that we’re backing it with a 7-day, money back, no questions asked guarantee.

Submit your refund request within 7 days of purchase and we’ll give you your money back.

Usha Anandi

Founder and Co-Director of Womben Wellness 
I’m a holistic nutritionist, full-spectrum doula, yoga teacher, teacher of Ayurveda and the womb.

But really... I’m just a woman who once felt deeply lost inside her own body and made it her mission to come home. And help others do the same.

I used to dread the arrival of my period and spend two weeks out of every month trying *very* hard not to burn my life down due to PMS.
When I found Ayurveda, everything started to change. My body became a force to work WITH, instead of fight against.

Since then, I’ve taught tens of thousands of women across the world how to come home to their bodies.

I don’t teach because I have it all figured out. I teach because I’ve walked through the fire—and I know the way back.

I created Lunar Living because I wish someone had given me this map.

Usha Anandi

Founder and Co-Director of Womben Wellness 
I’m a holistic nutritionist, full-spectrum doula, yoga teacher, teacher of Ayurveda and the womb.

But really... I’m just a woman who once felt deeply lost inside her own body and made it her mission to come home. And help others do the same.

I used to dread the arrival of my period and spend two weeks out of every month trying *very* hard not to burn my life down due to PMS.
When I found Ayurveda, everything started to change. My body became a force to work WITH, instead of fight against.

Since then, I’ve taught tens of thousands of women across the world how to come home to their bodies.

I don’t teach because I have it all figured out. I teach because I’ve walked through the fire—and I know the way back.

I created Lunar Living because I wish someone had given me this map.

You don’t need to be perfect. You just need to be willing.

 Let’s reimagine your cycle together.

Join The Lunar Living Book Club

with Usha Anandi 

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LIMITED-TIME 55% DISCOUNT 😱: Add Herbal Remedies for Womb Healing and learn how to create your own herbal oils to ease cramps, calm your nervous system, and reconnect with your womb - naturally.

Womben Wellness Guarantee 

Lunar Living eBook is backed by a 7-day, money-back guarantee. Submit your refund request within 7 days of purchase and we’ll give you your money back.
THIS IS FOR YOU IF YOU ARE... 
  • ​Seeking to harness your creativity by living in harmony with your cycle
  • ​​Sensing shame, pain or a sense of disconnection around your menstruation
  • ​​On hormonal birth control and want to know what that means for your body
  • ​​Experiencing fibrosis, cysts, endometriosis or trouble with fertility
  • ​​Looking to deepen your understanding of how to use your cyclical nature as a central guiding force in your spiritual practice

Womben Wellness Guarantee 

Lunar Living eBook is backed by a 7-day, money-back guarantee. Submit your refund request within 7 days of purchase and we’ll give you your money back.

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